This week, we dove back in to the topic of decision-making, which is a popular one around here, and for good reason. Seems like there is always one on the horizon, big or small — or both.
This weekend, your “no-fail” mindfulness challenge comes in stages, with some tips for visualizing different scenarios, and using mindfulness to get a sense of which might be right for you. Take a listen below!
Sometimes, making the right decision takes time, so you may not solve it all in a weekend. You will walk away with skills to help you find your way to what’s right for you. As we’ve said before, your path is your path, and no one else can give you full instructions on how to walk it. Often, the choice itself is part of the lesson, so if it’s easy, it’s probably not yours. ;-)
Photo credit: Eddy Lackmann