“No-Fail” Friday: In your feelings

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This has been one of those weeks when I’ve had to stop and remember what day it is at least a few times. Every day has been so full, that it’s hard to believe it’s only been a week. Time’s funny like that. The same amount of it – whether an hour or a month – can feel long or short, fast or slow, depending on how much and what you’re doing. Basically, depending on where your head’s at through most of it.

Our “no-fail” mindfulness challenge for this weekend starts with a throwback to earlier this week, when we talked about those times when your head – and heart – get stuck in the negative zone. Read More


“No-Fail” Friday: Modified schedule

 

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Did you all see that funny post about January that was making its way around social media over the past week or so? I mean, that’s me in a nutshell every year. You know what we managed to do, though, every last single one of us, is make it all the way to February. February! It’s finally here. Spring is around the corner. That little guy, Phil, in Pennsylvania, may have disagreed this morning, but regardless. Time marches on, and there will be Spring.

This is one of those few times when a ticking clock is a relief, and the fact that nothing ever stays the same is fabulous news.  Read More