“No-Fail” Friday: Which way do we go?


This week, we dove back in to the topic of decision-making, which is a popular one around here, and for good reason. Seems like there is always one on the horizon, big or small — or both.

This weekend, your “no-fail” mindfulness challenge comes in stages, with some tips for visualizing different scenarios, and using mindfulness to get a sense of which might be right for you. Take a listen below!

Sometimes, making the right decision takes time, so you may not solve it all in a weekend. You will walk away with skills to help you find your way to what’s right for you. As we’ve said before, your path is your path, and no one else can give you full instructions on how to walk it. Often, the choice itself is part of the lesson, so if it’s easy, it’s probably not yours. ;-)

Photo credit: Eddy Lackmann 

Caught up


Raise your hand if you’ve got some kind of decision hanging over you. Yup, thought so. That’s pretty much everyone, far as I can see. MBA life – including the time before and after business school – is overflowing with them. If you’ve been reading along here for a while, you know it’s a topic we turn to often, because you turn to it often – even when you don’t want to.  Read More

Monday Moment: Inherent solution

J Coudert_You are the solution quote w tag

This is one of those pieces of insight that can make you feel a few different ways. First: ok, wait, so this is all on me now? But also, whew…so whatever I need, I already have.

Yeah, that second part is pretty critical info, and also really great news. Another bonus is that working with mindfulness helps you get comfortable with everything that’s going on within you. I mean, if that’s where the answers and solutions are, you’d better be able to handle looking for them, right?

You are the one you’ve been waiting for, and you have arrived.

Photo credit: Lisa Fotios