Monday vibes

Happiness of young Asian woman lying with blanket on bed in the

Hey there! Been missing your Monday Moment fix? Well, it’s been missing you, too! Thing is, it’s still alive and well. It’s just over here. Check it out, and follow along.

And just like that, your Monday mojo is back. ;-)

Photo credit: Tirachard Kumtanom


Drop it already

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You know what it feels like to be worried about something, right? The way that your mind becomes preoccupied with thoughts of various scenarios (usually more with the worst cases), the way your body clenches and hunches and your breath pretty much disappears. Worry, and its good friends anxiety and fear, draw our attention away from our bodies and almost completely into our minds, while simultaneously asking our bodies to do a whole lot of work.

Kind of like when a friend asks you to hold something for them for a second, and then forgets they asked and eventually, you’re just standing there with aching arms. That’s your body holding your “stuff” for you. And it’s down for it, you know? Read More


For what it is

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In this part of the world, this is the time of year when we reap the benefits of the seeds we’ve sown earlier in the year. It’s time to harvest, and experience abundance.

Nature follows that rhythm, and because we’re nature, so do we. We plant seeds in the form of dreams and ideas, and as we hone that vision, we nurture them with hard work and optimism, making them bright, and resilient.

Usually, anyway,  Read More