Unprecedented

StockSnap_YYJBMNVN6Q

You’re a pretty smart person. No, don’t try to play humble and say you aren’t. You are, and you know it. Maybe you’re really smart, or even a genius. Regardless, you’re probably better at or happier doing some things over others, and with certain activities, you’re lucky enough to get both. The point is, whether it’s a lot about a few things or a little about lots of things: you’ve got some serious knowledge up in that brain.

It didn’t just land there, either. You worked hard to fill that brain up.

Read More


Wild and free

-2027257561589758746_IMG_9152

I’ve been at it again. Taking some time away from this space to explore places that are new to me, and to build my mindfulness and yoga teaching practices at the same time.

This time, I kind of outdid myself, though. Read More