I don’t want to try to speak for you, but I’m guessing that maybe it hasn’t been the easiest week. Campuses and offices are back in full swing after winter holidays, workloads are building back up, and also…well, as we talked about earlier this week, the world as you know it may feel like it’s suddenly, rapidly changing. It can be a lot to try to manage at once, this combination of the mundane, the annoying and the epic. It’s hard to know where to put your energy, or how to find any energy at all. I definitely get it, which is why this weekend’s “no-fail” mindfulness challenge is going to cover two important bases: restoring, and then, rebooting.
We can’t have you this confused and exhausted for the foreseeable future, can we? There’s too much work to be done, and you’re too capable not to be doing it. Read More