One day last week, I promised myself that at the end of a very long workday, I would roll out my yoga mat and practice online with one of my favorite teachers from afar.
The class started at 6pm. At 6:12pm, I was still writing emails. Did I mention the thing about the workday? Yeah, a doozy.
I know that any practice is better than no practice, though, so I persisted in my goal to make it happen.
This month, I’m filling in for a colleague in my “day job”, and basically doing two full-time jobs with one body, one brain, and only 24 hours in a day. If you’re thinking that the math doesn’t add up, you’d be correct. Math has never been my forté, though.
Because the class was online and therefore there’s no such thing as “late,” I logged off of email and onto the mat, and spent the remaining 48 minutes (math!! Seeee, self-doubt is a liar…) of class in somewhat this fashion:Read More