Champagne problems

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In theory, this is the time of year when we all get to kick back. Various traditions around the world celebrate holidays, we welcome the start of a new calendar year, offices slow down or close for a little while, and we’re supposed to quietly retreat into quality time with family and friends.

Does that sound like an accurate depiction of your life right now?

I pretty much know the answer, but I thought I’d ask anyway. Read More


Take a look

Aerial view of black board with the letter forming hello greetin

Hi friends! It’s been an intense couple of weeks, and you might be wondering what’s going on over here. Lots of changes! BUT, that doesn’t mean I haven’t had anything to say.  I’ll be back this week with another post here, but in the meantime, you may be missing out on your Monday Moments and “No-Fail” Fridays because you’re looking here, instead of here.

See you here again shortly, but I’ll see you there, too. ;-)

Have a mindful week!


Bubbling over

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There’s been a theme in my work at as a coach and an instructor over the past week or so. Even though it’s summer, which is supposedly the most relaxed time of the year, many of us are feeling just the opposite. Life seems a little dialed up this summer, for lots of different reasons. Read More