How many times a day do you hear someone talk about the idea of getting out of your “comfort zone”? Seriously, I’m asking. I would hazard a guess that on average, it’s at least once a day. Sometimes they may use the exact phrase; others it might be talk of “stretch experiences” or “growth mindset.” All these concepts point to the same principle idea:
If you want to grow, you need to get uncomfortable.
You do want to grow, right? Of course you do. To quote the great guru Jay-Z (lollll, but also YES.), “Everybody look at you strange, say you changed. Like you work that hard to stay the same.” Read More