“No-Fail” Friday: Go ahead, reclaim it

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Earlier this week, I fessed up a little to the fact that I’m a distraction. Or, part of one anyway. The world of digital content can be the perfect means for creating distraction when there’s something you’re trying to avoid. I totally get that I was kind of shooting myself in the foot with that one, but you know, some content is better than others…by reading this site, you are obviously making the responsible choice to take care of yourself, and in turn make yourself a better resource for others. Clearly. Read More


What else is there

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There’s a distinct possibility that in reading this post at this very moment, I’m not getting your full attention. Not to undermine my own efforts here, but is there somewhere else you should be right now? Something else your brain should be focused on? You know I love that you take the time to check in here on the regular, and please, pretty please, don’t stop. BUT, I have to admit that this miraculous invention of digital technology provides endless excuses for not doing what we probably should be doing. It’s literally a distraction machine, at your fingertips at all times.

It comes at you in different ways, though, doesn’t it?  Read More


“No-Fail” Friday: Go ahead, reclaim it

StockSnap_RM5Y5VX7N6

Earlier this week, I fessed up a little to the fact that I’m a distraction. Or, part of one anyway. The world of digital content can be the perfect means for creating distraction when there’s something you’re trying to avoid. I totally get that I was kind of shooting myself in the foot with that one, but you know, some content is better than others…by reading this site, you are obviously making the responsible choice to take care of yourself, and in turn make yourself a better resource for others. Clearly.

When you’re allowing yourself to be present and aware of where your attention is going, you realize that distraction can come at you from lots of directions, though. Read More