Hey there. I see you. How have you been these past few weeks? Holding it together, or trying? Not really? It’s ok. Most of the people you think are holding it together probably aren’t, actually. For now, you’re here. You’re checking in. You’re still showing up, in whatever way you are. I see you, and […]
I made a decision just a few years ago from a place of profound darkness. My heart was pretty beat up. I was in that place where we all find ourselves occasionally, full of the grief of mourning the failure of my own expectations. Years of being “just fine, thanks” and “deciding” to be happy
In this part of the world, this is the time of year when we reap the benefits of the seeds we’ve sown earlier in the year. It’s time to harvest, and experience abundance. Nature follows that rhythm, and because we’re nature, so do we. We plant seeds in the form of dreams and ideas, and
Oh, y’all. We are getting into it today. This one drops it all the way down low, into the depths of what mindfulness can do, if you let it. The reason we practice is to learn to be with ourselves first, no matter what we’re thinking, feeling, or experiencing in any given moment. Eventually,
Monday Moment: Unwritten Read More »
Last week, we celebrated MindfulMBA’s second birthday, and I promised you some new things would be in store around here in year three. We’re only a week in, and I couldn’t be more excited to introduce you to “Real Mindful,” a new feature that will connect you – and me! – to cool people doing
Real Mindful: Catherine Aranda (MBA ’18) Read More »
