All will be well

Meditation photo_HOM SDQ

Rooted. 🧘🏻‍♀️

I’ve never been so grateful for yoga & meditation. They’ve always been a haven for me, a place to ground myself in the midst of chaos, and reclaim my own energy when it’s been overly-impacted by my environment. 👀

It’s not just for me, though. I teach these practices because I strongly believe we all need them. In fact, I left some short recorded meditations for you right here, and in the menu bar at the top of this page:

https://themindfulmba.com/guided-meditations/

I’ll continue updating with fresh content, so don’t be a stranger. ;)

Check them out, reclaim your energy, and remember that nothing, absolutely nothing, lasts forever. 🙏

“All will be well, and all will be well, and all manner of things will be well.” ~ Julian of Norwich 📖

 


Full circle

StockSnap_BPQSX1BQTF

What if celebrating love were entirely about the giving, rather than the receiving? What if the whole point of a day dedicated to l’amour was to tell as many people as possible that youlove them?

What if none of them said they loved you back, and it didn’t matter? If the giving – which doesn’t in fact diminish your own personal supply of love within you no matter how much you lay out – was all that mattered? Read More