Did you know you can listen to this post if you prefer? Check it out!
Even though our topic on Wednesday was about not getting lost in thoughts of the future all the time, it’s ok to admit the truth. I know you’ve had your mind on the weekend for a while now. Well, at last, it’s here! The future you wished was the present is now exactly that. So, you officially have no excuse for not checking in, catching your breath, and trying out this weekend’s “no-fail” mindfulness challenge.