Monday Moment: Livelihood

H Thurman come alive quote w logo

A little inspiration as you start your week, hopefully headed into work that makes you feel aligned with purpose, and capable of impact that’s meaningful to you. If not, quotes like this may make you feel a little uncomfortable. That’s ok, though, because that discomfort could be the beginning of something good. Being able to experience that discomfort instead of judging it, or pushing it away, can show you what’s working and what isn’t, to get you working more often with what is.

This is what we mean by “catching your breath to unleash your potential.” It’s in there, if you can be present and attentive to the signals your body, mind and intuition are sending you about what makes you “come alive.” Just breathe, and listen.


“No-Fail” Friday: On purpose

Water drop_Paweł Chrząszczewski_Stocksnap

It goes without saying that winning is fun. As we talked about earlier this week, it also can come with significant momentum that makes future wins seem even more likely. This is all well and good, unless and until that momentum becomes inertia. It can be a quiet transition, and perhaps even go unnoticed, until one day you realize that winning isn’t as fun as it used to be.

Our mindfulness challenge this weekend is about uncovering this inertia. It’s both a simple and complicated task. Read More