No-Fail Friday: Drops mic

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More of a listener than a reader? Check out the audio recording of this post here! 

You made it! Just this one little (half, at this point) day left until the glorious weekend ahead. Hoping you have some downtime factored into your plans, but maaaaybe also a little space for a “no-fail” mindfulness challenge. They can be one in the same, you know. Plus, I really think you’re gonna like where this one’s coming from.  Read More


Questionable story

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How are you at pep talks? When a friend needs a little boost to make it through a tough time or challenging experience, are you one of those people who can usually give them the motivation they need to keep going? I mean, we can all quickly say “You got this” when we see someone on the strugglebus, but some people seem to have a gift for saying exactly the right thing to ignite the spark that keeps the fire lit a little longer. Certain people can do that for others AND for themselves as well…but for a lot of us, the tone changes when it comes time to turn that voice inward, especially when we feel like the stakes are especially high.  Read More