This week, we all made a new friend in our latest “Real Mindful” feature with Evan Trimble (MBA ’18) of Indiana’s Kelley School of Business. Just like the rest of us, Evan has a ton of things going on, but he makes time for mindfulness because he’s realized one of its superpowers: it helps you use your time better. When you’re focused, you waste less of it – or use less of it unintentionally, anyway.
The deal is, though, that you have to make the time, to get the time back. That’s the conundrum, and one that a looooooot of people struggle with. Only one way to get through that, though, and you know what that is. Without further adieu, welcome to this weekend’s “no-fail” mindfulness challenge!
See what I did there? Read More