I’ve been having a lot of conversations lately. They’re on Zoom of course, because where else do people talk? I’ve forgotten any other way. Lockdown-inspired sarcasm aside, I’ve been talking to lots of clients and students and colleagues and friends about “these times” we’re living in. We cover lots of different subjects, on the surface at least, but we end up arriving at the same set of questions.
Sometimes you see change coming. Now and then, you might even be the one who plans or instigates it. Other times, it comes for you, whether you’re ready or not. Read More
Rooted. 🧘🏻♀️
I’ve never been so grateful for yoga & meditation. They’ve always been a haven for me, a place to ground myself in the midst of chaos, and reclaim my own energy when it’s been overly-impacted by my environment. 👀
It’s not just for me, though. I teach these practices because I strongly believe we all need them. In fact, I left some short recorded meditations for you right here, and in the menu bar at the top of this page:
https://themindfulmba.com/guided-meditations/
I’ll continue updating with fresh content, so don’t be a stranger. ;)
Check them out, reclaim your energy, and remember that nothing, absolutely nothing, lasts forever. 🙏
“All will be well, and all will be well, and all manner of things will be well.” ~ Julian of Norwich 📖
