Classes & Events

Peaceful Warrior_Ross OK Oct 2018

WEEKLY YOGA & MEDITATION CLASSES:

Tashi Collective
All-levels yoga flow & guided meditations (Online)
TIMES VARY each week; check schedule for details!

Dancing Dogs Yoga – Atlanta, GA (Old Fourth Ward/Eastside Beltline)
Friday @ 12:00pm ET (In-Studio)

SIGN UP for updates on upcoming events!

INDIVIDUAL CUSTOM MINDFULNESS SESSIONS (virtual):
I-on-1 session (60 minutes): $175
Package of 3 sessions (60 minutes each): $500
Contact me to schedule, or to inquire about rates for MBA Admissions Coaching services.

Photo credit: Ross Oscar Knight 

“Before discovering MindfulMBA, I was a detached and distracted professional, moving from task to task or idea to idea with no intentionality or purpose. I was swimming in a sea of thoughts and often times couldn’t get my head above water long enough to figure out what really mattered. After becoming an avid follower of MindfulMBA, I realized that understanding my mind and focusing on my breath is the best thing I can do for myself. MindfulMBA has truly changed my relationship with myself and the world around me.”

–Tiffany (Washington, DC)