It’s the weekend! Just about, anyway. I hope you’ve had the chance to laugh at yourself a few times this week, as we talked about in my last post. If you haven’t, well then, lucky you! This weekend’s “no-fail” mindfulness challenge might be just the ticket.
So this one requires a combination of a sense of humor and some realness with yourself, also known as honest introspection, also known as a mindful perspective. Read More