Is it me, or has it been a little heavy around here lately? From goals, to personal mission, meaningful work, and even social injustice, we’ve been doing some deep-end diving around here. This week in particular, we talked about the ways in which mindfulness is being incorporated into the training of future global business leaders at a top US business school – one of several campus initiatives we’ve covered recently. These are all really important topics, and are indicative of the scope of impact a little mindful perspective can have in so many areas of our lives.
For this weekend’s mindfulness challenge, maybe it’s time to take it down a notch. Read More