No-Fail Friday: Unground

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Hi there! Hope your week was a good one, maybe with a little less monotony than usual after our earlier post this week on making your “grind” more mindful. Your mindfulness challenge this weekend is about making exactly that happen, ICYMI.

It’s a simple task this weekend, but it takes some effort. On your way to doing something that’s a regular part of your weekend routine, look around. Notice something new. Take a different route. Take a mental step back and look at something from a different perspective. It doesn’t have to be huge move; in fact, you may be surprised at how what’s been right in front of you all along can suddenly look different.

A grind is a grind if you think it’s a grind. This weekend (and next week), make at least one small effort to break the rhythm with, if nothing else, your perspective. Who knows how far one small step backwards can take you in moving ahead with fresh eyes.

Photo credit: Brooke Lark 

2 thoughts on “No-Fail Friday: Unground

  1. I don’t know whether it’s just me or if everyone else experiencing problems with your blog.
    It appears like some of the written text within your posts are
    running off the screen. Can someone else please comment and let me know if this is happening to them as well?
    This may be a problem with my browser because I’ve had this happen before.

    Kudos

    Like

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